Layla Yoga Garden

5.0

(7) 7 reviews

Layla Yoga Garden, 56/4 Soi Tamnak 18
Tambon Mae Hia, Chang Wat Chiang Mai 50100

Classes

Flexibility Flow Wednesdays 10AM

1 hr 15 mins··฿350

Flexibility Flow is a gently energizing morning practice designed to awaken the body, enhance mobility, and set a grounded tone for the day ahead. In this class, students move through a series of mindful stretches and flowing sequences that encourage openness, ease, and a deeper connection to breath. The focus is on gradually lengthening tight muscles, improving range of motion, and cultivating a sense of spaciousness from the inside out.

Each session begins with soft, intentional movements to wake up the body, followed by dynamic stretches that target key areas such as the hips, hamstrings, shoulders, and spine. Guided by breath, the flow invites presence and calm, helping to release any lingering stiffness and prepare you—physically and mentally—for the day.

Suitable for all levels, this class offers accessible modifications and is perfect for anyone looking to start their morning feeling refreshed, open, and ready to move through the day with ease.

Hatha Yoga Sundays 10am

1 hr 15 mins··฿350

Hatha Yoga is a traditional practice that emphasizes slow, mindful movements and deep breathing. In this class, you'll explore foundational yoga poses (asanas) with an emphasis on proper alignment and building strength, flexibility, and balance. The pace is slower than more dynamic styles, allowing you to hold each pose for several breaths, fostering a deep connection between mind and body. Hatha Yoga is perfect for those new to yoga or anyone looking for a grounding, calming practice. You'll leave feeling more centered, relaxed, and with a deeper awareness of your body’s movements and breath.

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Welcome to Layla Yoga Garden. Your new home for yoga and wellness.

hello@studiolaylayoga.com

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Reviews

7 reviews

Tina
·
I had the pleasure of attending a yoga class today, and it was exactly what I needed. The teacher Ming created such a calming and welcoming environment from the moment I walked in. The flow was thoughtfully structured — challenging enough to feel accomplished, but gentle enough to stay present and connected to my breath throughout.
I left the class feeling more recharged. I’ll definitely be coming back. Highly recommend!
Jessica Taylor
··from Google
I did a wonderful vinyasa flow with kru b. She was excellent at providing modifications for ask of the different levels in the class and provided some strong, optional hands-on adjustments
colette
··from Google
Amazing yoga studio. Very peaceful setting and Kru B is a truly amazing teacher. Able to respond to all yoga levels, makes helpful adjustments, and very calm but engaged. So happy I found this yoga!
Kim Yaya
··from Google
Good vibes 🍃🤍 studio very nice and clean.
Teacher is nice and relaxing ☺️
Kru Ming - Flow with Ming
··from Google
I joined morning and evening classes at Layla garden and had amazing times! The studio is very nice and peaceful. Easy to find parking just right in front of the alley. Highly recommended!
Sean Conner
··from Google
Had a very good experience. Price is good. Classes are small and personal. Location is quiet and convenient. Our instructor, Bee 🐝, was lovely and sociable. We’ll be back.