Layla Yoga Garden

5.0

(22) 22 reviews

Layla Yoga Garden, 56/4 Soi Tamnak 18
Tambon Mae Hia, Chang Wat Chiang Mai 50100

Classes

Fridays 9AM - Yoga for Every Body (all welcome) (Kru Ming)

1 hr 15 mins฿350

Tuesdays 9AM - Yoga for Every Body (all welcome) (Kru Ming)

1 hr 15 mins฿350

Tuesdays 5.30PM - Hatha Yoga

1 hr 15 mins฿350

Hatha Yoga is a traditional practice that emphasizes slow, mindful movements and deep breathing. In this class, you'll explore foundational yoga poses (asanas) with an emphasis on proper alignment and building strength, flexibility, and balance. The pace is slower than more dynamic styles, allowing you to hold each pose for several breaths, fostering a deep connection between mind and body. Hatha Yoga is perfect for those new to yoga or anyone looking for a grounding, calming practice. You'll leave feeling more centered, relaxed, and with a deeper awareness of your body’s movements and breath.

Wednesdays 10AM - Flexibility Flow (Kru Nui)

1 hr 15 mins฿350

Flexibility Flow is a gently energizing morning practice designed to awaken the body, enhance mobility, and set a grounded tone for the day ahead. In this class, students move through a series of mindful stretches and flowing sequences that encourage openness, ease, and a deeper connection to breath. The focus is on gradually lengthening tight muscles, improving range of motion, and cultivating a sense of spaciousness from the inside out.

Each session begins with soft, intentional movements to wake up the body, followed by dynamic stretches that target key areas such as the hips, hamstrings, shoulders, and spine. Guided by breath, the flow invites presence and calm, helping to release any lingering stiffness and prepare you—physically and mentally—for the day.

Suitable for all levels, this class offers accessible modifications and is perfect for anyone looking to start their morning feeling refreshed, open, and ready to move through the day with ease.

Thursdays 5:30PM - Yin Yoga

1 hr 15 mins฿350

Saturdays 10AM - Hatha Yoga

1 hr 15 mins฿350

Team

About

Welcome to Layla Yoga Garden. Your new home for yoga and wellness.

hello@studiolaylayoga.com

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Reviews

22 reviews

Nalinee Longani
·
Really Enjoy Yin Yoga at this place.
Little suggestion, according to the space, better having 2 more air purifiers please. (I saw only one) Especially during heavy pm 2.5 times.
Open them 1 hours before class would be great.
Respectful, Thank you very much!
yiting Qing
·
it was really a comfortable experience！
Nalinee Longani
·
I feel peace. I can be myself here. I feel safe. Air flow was great. Green everywhere. I take yin yoga class
Pim
·
Great place and great teachers. Would be perfect if air purifiers are available during the smoke season so that we don't have to take any day-off.
Elizabeth Binyon
··from Google
This is a wonderful yoga studio. It’s a beautiful atmosphere with a cute garden. I have been to many classes there and all the teachers have been great. Highly recommend.
Rebecca
·
What a beautiful experience, to have a calming and revitalising yoga session (led by Kirsti) today, surrounded by a beautiful Chiang Mai garden scene and birdsong and an enthusiastic cockerel in the background.

I can’t wait for my next visit!